Holistic Golf Remedial Training: 024A

Posted on October 24th, 2007 in All by Willie Hill


a). Over 75% Straight, other 60% Hooks                                          110-120

Your options

  • Get lessons from a golf pro regarding slice
  • Golf driving range-If you have been playing for the better part of 18-24 months, work on your preshot alignment, lay a golf club and get both toes behind the club, which is pointing in the direction of the target area.
  • Slow your swing down so that your swing and your hands are in sync, your not turning to fast and have weak hands.
  • Another way to go is the opposite of your slice. Start with a normal address and then turn your back to the target area; you should be now perpendicular to target line. This will work your hands more and give you a right to left shot
  • Work with all your irons and 3-5 wood, your slice has infected all your shots
  • Divided the balls up into 2 piles, eg if you have 50 balls split into a 40-10 pile
  • 4 golf swing (normal), 1 with full preshot routine.
  • At home, if you have the space use the same set up, preshot routine, foot aliment,
  • To make any change to your score, you need to be training minimum 3 times per week, 1 at the driving range and 2 at home.
  •  Putting – this is a must when ever your at the driving range, practice from 1 club length, when you have mastered this you will only need 2 putts, so the 1st putt bring as close as possible to the 1 club length from the flag.
  • At home work on you’re putting in between your movie or whatever, fit in a putting, of at least 5-6 shots, do this every time there is a commercial break and your laughing.

Fitness

Your options

  • Go to the gym and get professional help with your fitness training
  • Stay focused when going to the gym or training at home,
  • The abdominals and the lower back are of utmost importance, the sit-ups and the back extensions.
  • For you to enjoy your golf, you must have strong abdominals & lower back and good aerobic capacity.
  • Strong abdominals- nothing beats the crunch, start of with the basic one arms by your side, knees folded and the sole of both feet firmly on the floor. Lift your shoulder blades off the floor. X10, take a break and do 5 sets of thisX10
  • Next work on your oblique – lift the sole of the right foot and place on your left knee. Your right arm is resting on your abdominals and your left hand, with fingers bunched, next to you left ear and not holding your head. Bring your left elbow to your right knee. X 10 and repeat on the other side with the left sole on your right knee. Do the left and right side X3
  • Use fitnessfrom tips on this site

Eft4Golf

Your options

GolfNLP

Your options

Tips from MENTALTOUGHNESS

Your options

READING GREENS

Your options

  • Coming soon

Golf Streaming

Your options

  • Coming soon

PLEASE NOTE THIS IS A GOLF REMEDIAL TRAINING SCHEDUAL AND NOT TO BE CONFUSED WITH GOLF SWING INSTRUCTION FROM A GOLF PRO.

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Automating Golfaux

Posted on July 31st, 2007 in All by Willie Hill

Hi Guys, sorry about the delay, this blog is not dead. We have gone into planning mode and Project Management mode so that we could map things a bit better for you

GOLFAUX 1 START DATE 18th August,
The Automated process
You enter your golf stats ( so start collecting your golf stats)
when you enter, you will get a graph that will show you where your game is.
you will get a golf training guide( that will help your focus on your weak areas),
A fitness program, to help with getting through your game in better physical condition
A mental toughness to outlast the smart comments,

GOLFAUX 2 START DATE 1st September
This is the same as the above, with the www.golfstreaming.com and www.readinggreens.com
incorporated into the golf training program.

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Posted on June 19th, 2007 in All by Willie Hill
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